Last Saturday, we had a successful medical mission in Pasig. We saw 300+ people, mostly kids. Majority of them, just like in most free clinics I participated in, presented with upper respiratory problems, i.e. cough and colds. What I noted rather unusual was the increased number of adults complaining of difficulty in going to sleep. Of course, I digged in at the possible causes and I found out most can probably be attributed to so much stress, related to domestic problems, more so with keeping both ends meet for their families. I offered no medicine for it, rather, advised them to find ways to relax and get rid of their stressors. With the present crisis, it is not surprising to see more and more people having difficulty in going to or getting sleep. The mind is at its busiest, thinking of a lot of things to cope up with the economic crisis. Although, we really can't do much about it, until life becomes easier, we should remember that 'sleep' is a necessity for our w...