As a relevant follow-up to the previous article on 'pinched nerve', I am posting this topic on 'ergonomics'. This will help us all in avoiding work-related injuries like pinched nerve. Ergonomics is the study of factors affecting the way humans relate to the world around them, with the aim of improving one’s performance, safety, and productivity. Simply put, it looks at the kind of work you do, the tools you use and your whole job environment, to find the best fit between you and your occupational conditions. Examples of ergonomic changes to your work might include Adjusting the position of your computer keyboard to prevent carpal tunnel syndrome. Being sure that the height of your desk chair allows your feet to rest flat on floor Learning the right way to lift heavy objects to prevent back injuries Using handle coatings or special gloves to suppress vibrations from power tools No matter what the job is, ergonomics plays an im...