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Showing posts with the label Stress

How I Handle Stress

With my Type A personality, finding a low-stress job may be impossible, or if ever I will find one, it will surely bore me to death. I have always been vocal that my present job is very stressful. Having to deal with a lot of people, from the ordinary to the most professional, a day will not pass by without a stressful situation. I don’t want to be perceived as a complainer, or someone who seem to be always battered by problems, but I just need to get these things off my chest as often as I can because it is my way of coping up with these stresses. I usually would like to start my day on a positive note, and by that, I don’t usually open my e-mail messages unless I have already said my morning prayer, taken my daily cup of coffee, made some small talks with my staff regarding anything but work, and reading some interesting articles in the web, mostly in yahoo. I am also a natural with regard to being organized and systematic in all that I do throughout the day. I plan menta...

Stress and Hair Loss

I belong to the population of men unfortunate enough to be suffering from progressive hair loss. Maybe because of genetics or probably because of improper hair care during my teens, I am now in the so called "HIV" stage. I am hoping though that the progress will not be that fast so that my grandchild will still see me with hair. Lately, I've been in some form of work-related stress and it's adding to my "bad hair days". It has been proven time and again how stress could lead to hair loss. That is why I think I need do get rid of the unnecessary stress I am currently experiencing. Here's a related article. We are all familiar with the comic character running around and pulling their hair out in reaction to a stressful situation. But you might be amazed to learn that there really is a connection between stress and hair loss. Hair Awareness The condition of a person's hair actually reveals a lot about the level of stress in their lives. In Chi...