As follow-up to the previous post, I am starting a series on quitting the habit of smoking. As I have said, this might be hard to do to a lot of people, but with the right mindset and faith, it's highly not impossible! It will not only be good for you, but to us, non-smokers, as well. Just the thought of getting rid of something you've been used to doing may make you anxious. So the best way to start is conditioning your mind and body first. Quitting works best when you're prepared. Before you quit, START by taking these five important steps: S = Set a quit date. T = Tell family, friends, and co-workers that you plan to quit. A = Anticipate and plan for the challenges you'll face while quitting. R = Remove cigarettes and other tobacco products from your home, car, and work. T = Talk to your doctor about getting help to quit. Kicking that tobacco habit is easier with the support of others. Tell your family, friends, and co-workers that you plan to...