Skip to main content

"Breath of Fire"



A 17 year old male was brought for consult recently because of,apparently, "bad breath". His mother claimed that she sometimes can't stand the smell of his son's breath everytime they are closely conversing. The son however denied this allegation and claimed he brushes his teeth regularly and even uses mouthrinses.

On examination, I found no dental caries or any mouth sores. The faucial tonsils were also not enlarged. But, the smell from the lad's mouth was really foul that I had to stop breathing while doing the oral examination.

I am sure that you have encountered some people who have the same "breath of fire". It is a sensitive issue but we must be bold to tell the person of this problem because they might have developed tolerance of the smell already and wouldn't realize that they have this embarrassing condition.

As the nation celebrates the "Fire Prevention Month" , let me share inputs on the condition called HALITOSIS, a condition I refer to as "Breath of Fire"! I hope you'll learn something from this post. Read on.

Halitosis is bad or sour smelling breath. Bad breath can be acute (short term) or chronic (long term) depending on the cause. It may indicate the need to clean the teeth and mouth more often, tooth or gum disease, or gastrointestinal disorders.

In most cases, halitosis originates from the gums and tongue. The odor is caused by bacteria from the decay of food particles, other debris in your mouth, and poor oral hygiene. The decay and debris produce a sulfur compound that causes the unpleasant odor.

Other causes of halitosis are: diabetes, drugs, gum disease, heavy metal accumulation, infection, liver disease, not eating, poor diet, poor dental hygiene, smoking, sulfur, stress, and tooth decay.

Some ways to lower your risk of developing halitosis are:

Brush and floss teeth regularly.
Clean and replace your toothbrush regularly.
Avoid mouthwashes with flavorings, dyes, and alcohol.
Avoid stress and seek out ways to relax and resolve stressful conditions in your life.
Get sufficient sunlight, exercise, and sleep.
Avoid spicy foods and those that leave residues or get stuck in the teeth (alcohol, cheese, meat, sweets).
Go on a cleansing or raw food fast to detox your body.
Chew parsley after meals, it is very rich in chlorophyll, a natural mouthwash.

Because most halitosis stems from bacterial production of odiferous compounds, general measures to diminish bacteria as well as measures targeted at prevention or treatment of periodontitis and gingivitis may be helpful. Mouthwashes or toothpastes containing a compound called stabilized chlorine dioxide appear to help eliminate bad breath by directly breaking down sulfur compounds in the mouth. One study showed reductions in mouth odor for at least four hours following the use of a mouthrinse containing this substance.

Preliminary research has demonstrated the ability of zinc to reduce the concentration of volatile sulfur compounds in the mouth. One study found that the addition of zinc to a baking soda toothpaste lessened halitosis by lowering the levels of these compounds. A mouthrinse containing zinc chloride was seen in another study to neutralize the damaging effect of methyl mercaptan on periodontal tissue in the mouth.

Nutritional supplements recommended by some doctors for prevention and treatment of periodontitis include vitamin C (people with periodontitis are often found to be deficient), vitamin E, selenium, zinc, coenzyme Q10, and folic acid. Folic acid has also been shown to reduce the severity of gingivitis when taken as a mouthwash.

Comments

Popular posts from this blog

Abdominal Epilepsy?

The other day, I encountered an uncommon medical diagnosis, abdominal epilepsy. Maybe I was absent when this was taught in med school or maybe it was mentioned but it just didn't register in my memory bank. Anyway, for those colleagues who haven't heard of this as well, here's what I found out about it, so that next time you are faced with a weird abdominal pain, you will think of abdominal epilepsy as a differential. There are many medical causes of abdominal pain; abdominal epilepsy is one of the rare causes. From a medical perspective, the term epilepsy refers not to a single disease, but to a group of symptoms with numerous causes. The common factor in all forms of epilepsy is an excessive electrical excitability of the brain. The increased excitation is called a seizure and may manifest as a partial or total loss of consciousness and muscle spasms or other involuntary movements. Many conditions can produce epilepsy. For example, a genetic predisposition is...

"Ganacity"

If there's one word that I will never forget from my AGSB experience, it's "ganacity"! A word frequently mentioned by our FinMan professor. What does it mean? It's a combination of the tagalog word "gana" (appetite, zest) and the english suffix "city" which converts an adjective word into a noun. 'Ganacity' therefore refers to one's state of desire or interest in something. I am sharing this because I feel that my 'ganacity' for what I am doing now is spiralling down, and it is so difficult to reverse it back up or just to keep it at a maintained level. It is becoming a struggle on a day to day basis. I am hoping that night and day will alternate fast so that this battle will end soon.

The Beauty of Giving

It is heartwarming to read how people are coming together to help and support all those involved in this war against the corona virus 19. Indeed, the blessing in this crisis is the transparency of people and the willingness to help those in need without a second thought. We have proven once again that we can care beyond ourselves. Hopefully though, this selflessness goes beyond the end of this pandemic. Giving sincerely is powerful not only for the heart but also for the mind and soul. It provides an intrinsic reward that’s far more valuable than the gift.   It’s ‘finding one’s self by losing it in the service of others. As we nest in the comforts of our home, let us continuously find ways to help others in even small and meaningful ways.